https://ashtangaglassell.com Ashtanga Glassell Sat, 30 Aug 2025 18:26:02 +0000 https://ashtangaglassell.com en https://ashtangaglassell.com/HOME Mon, 05 Dec 2022 14:14:15 +0000 Ashtanga Glassell https://ashtangaglassell.com/HOME ASHTANGA YOGA GLASSELL A SPACE FOR THE PRACTICE OF ASHTANGA YOGA SILVERLAKE, LOS ANGELES, CALIFORNIA EST. JANUARY 2023TAUGHT BY SRI R. SHARATH JOIS AUTHORIZED LEVEL 2 TEACHER ROCKET CALESHU JANUARY 2027 BEGINNER’S GROUP REGISTER HERE https://ashtangaglassell.com/Information-1 Tue, 13 May 2025 00:51:49 +0000 Ashtanga Glassell https://ashtangaglassell.com/Information-1 Ashtanga Yoga Glassell is a school for engaging with the practical tools for inner knowledge offered by the system of ashtanga yoga. The program is directed and taught by Sri R. Sharath Jois Authorized Level 2 teacher Rocket Caleshu.&nbsp;Please reach out if you have interest in joining us. All are welcome. Ashtanga yoga is a method for clarifying awareness. It takes root through studying the self with non-violence, sustained effort, and an open heart and mind. From these roots, we build out a set of internal and physical practices that heal and purify the body and nervous system, stabilize the mind, and amplify the breath and its relationship to the subtler reaches of our systems. It is learned one on one from teacher to student, and practiced in community in the traditional Mysore-style. We practice in the Silverlake neighborhood of Los Angeles. We are hosted by Studio A Dance, located at &nbsp;2306 Hyperion Ave.Los Angeles, CA 90027 https://ashtangaglassell.com/Schedule Tue, 13 May 2025 23:02:45 +0000 Ashtanga Glassell https://ashtangaglassell.com/Schedule SCHEDULEWe offer practice Monday-Thursday in the self-paced Mysore-style, and counted led primary on Fridays. We are closed on the full moon and new moon. All classes are taught by Rocket Caleshu, unless indicated on the calendar. ︎Monday-Thursday: Mysore-style 6:30-9:30am doors at 6:30, instruction begins at 7:00︎Friday: Led Primary 7:30am ︎First Friday of the month: Conference before led, 7am ︎All other Fridays: Chanting before led, 7:10am ClassesWorkshopsWeekMonthSun26 Mon27 Tue28 Wed29 Thu30•Fri31• •Sat1 SHOW AllTODAYTeachersLocationsTOMORROW<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice Thursday, July 30, 20266:30 AM - 9:30 AM180 minIn-PersonBook nowTHIS Friday, July 31<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassSanskrit Chanting Chanting in Sanskrit before led primary every Friday from 7:10-7:30 (unless there is monthly conference). All are welcome. No experience or special knowledge required to join.Show moreFriday, July 31, 20267:10 AM - 7:30 AM20 minIn-PersonBook now<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassLed Primary Led Primary counted in SanskritFriday, July 31, 20267:30 AM - 9:00 AM90 minIn-PersonBook nowNEXT Monday, August 3<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice Monday, August 3, 20266:30 AM - 9:30 AM180 minIn-PersonBook nowNEXT Tuesday, August 4<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice Tuesday, August 4, 20266:30 AM - 9:30 AM180 minIn-PersonBook nowNEXT Wednesday, August 5<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice Wednesday, August 5, 20266:30 AM - 9:30 AM180 minIn-PersonBook nowNEXT Thursday, August 6<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice Thursday, August 6, 20266:30 AM - 9:30 AM180 minIn-PersonBook nowNEXT Friday, August 7<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMonthly Conference Chai and conversation before led primary will be enjoyed as per our monthly ritual. Bring anything you’d like to discuss or share, and I’ll give a short talk.Friday, August 7, 20267:00 AM - 7:30 AM30 minIn-PersonBook now<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassLed Primary Led Primary counted in SanskritFriday, August 7, 20267:30 AM - 9:00 AM90 minIn-PersonBook nowMONDAY, AUGUST 10, 2026<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice Monday, August 10, 20266:30 AM - 9:30 AM180 minIn-PersonBook nowTUESDAY, AUGUST 11, 2026<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice Tuesday, August 11, 20266:30 AM - 9:30 AM180 minIn-PersonBook nowWEDNESDAY, AUGUST 12, 2026<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassAmāvāsyā- New Moon Shala closed in observance of the new moonWednesday, August 12, 20267:00 AM - 8:00 AM60 minIn-PersonBook nowTHURSDAY, AUGUST 13, 2026<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice Thursday, August 13, 20266:30 AM - 9:30 AM180 minIn-PersonBook nowFRIDAY, AUGUST 14, 2026<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassSanskrit Chanting Chanting in Sanskrit before led primary every Friday from 7:10-7:30 (unless there is monthly conference). All are welcome. No experience or special knowledge required to join.Show moreFriday, August 14, 20267:10 AM - 7:30 AM20 minIn-PersonBook now<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassLed Primary Led Primary counted in SanskritFriday, August 14, 20267:30 AM - 9:00 AM90 minIn-PersonBook nowMONDAY, AUGUST 17, 2026<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice- Natalie Farra Teaches Natalie Farra teaches today. Enjoy!Monday, August 17, 20266:30 AM - 9:30 AM180 minIn-PersonBook nowTUESDAY, AUGUST 18, 2026<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice- Self Practice Self-practice regular Mysore hours. No teacher in shala today.Tuesday, August 18, 20266:30 AM - 9:30 AM180 minIn-PersonBook nowWEDNESDAY, AUGUST 19, 2026<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice- Self Practice Self-practice regular Mysore hours. No teacher in shala today.Wednesday, August 19, 20266:30 AM - 9:30 AM180 minIn-PersonBook nowTHURSDAY, AUGUST 20, 2026<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice- Natalie Farra Teaches Natalie Farra teaches today. Enjoy!Thursday, August 20, 20266:30 AM - 9:30 AM180 minIn-PersonBook nowFRIDAY, AUGUST 21, 2026<img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image"><img loading="lazy" src="https://images.momence.com/h/67874/host-profile-image/6904b024-5524-4ae2-b5cf-251f0a69480d.png" class="sc-4ufj17-0 gnCPBt momence-host_schedule-session_list-item-image">ClassMysore Practice- Natalie Farra Teaches Natalie Farra teaches today. Enjoy!Friday, August 21, 20266:30 AM - 9:30 AM180 minIn-PersonBook now123 https://ashtangaglassell.com/Fees Sat, 30 Aug 2025 18:26:02 +0000 Ashtanga Glassell https://ashtangaglassell.com/Fees FEES Monthly fees are due the first day of the month. Drop in fees are due at time of practice. Please click the below links to purchase classes. ︎Monthly Unlimited Auto-Renew $200︎One Month Unlimited $225 ︎New Student One Month Unlimited $200 ︎Drop In $25︎Weekly $90︎Sliding scale fee structure available to Black and indigenous students. Please email.︎Out of town practitioners are always welcome. Drop us a line with your intended dates. https://ashtangaglassell.com/New-Students-1 Tue, 13 May 2025 22:47:02 +0000 Ashtanga Glassell https://ashtangaglassell.com/New-Students-1 New students are always welcome, and may begin learning the ashtanga method either by joining a beginner’s group, or simply by attending regular daily classes. No experience is necessary. New students are accepted on the first Monday of each month. Please email us if you would like to join.In the Mysore practice, students of all abilities and experiences across all stages of life practice side by side. At your first few practices you will be shown the breathing method and the surya namaskars. You will also be taught about the bandhas (energetic locks). Once you are established in the fundamentals of the breath, bandhas, and surya namaskars, you will be taught the postures one at a time, memorizing them as you go. There is absolutely nothing you need to know about yoga in order to begin. How It WorksAshtanga yoga is a daily practice with rest one day a week, and on the full and new moon days. Mysore-style is independent practice with individualized instruction. Each student works one-on-one with the teacher, with hands-on adjustments and attention to personalized feedback. You will be taught the sequence of postures one at a time, moving through the series at the pace that is appropriate for your own unique constitution and appetite. Your practice will grow and stabilize as your ability to practice the internal subtle body technique and your ability to concentrate the mind grow. Over time, you will build a strong foundation for independent personal practice, experienced collectively within the Mysore room. Beginner’s GroupAbout three times a year we run a beginner’s group, which starts with an eveningtime workshop, and then meets in the Mysore room for a month. This course systematically teaches new students the essential components of a sustainable yoga practice. The goal of the course is to provide new (or returning) students with the information and context to safely experience yoga with depth. All are welcome. More information on the beginner’s group, including the next meeting dates, can be found here. https://ashtangaglassell.com/Beginners-Group-1 Tue, 13 May 2025 22:54:26 +0000 Ashtanga Glassell https://ashtangaglassell.com/Beginners-Group-1 Monthlong Beginner’s Group Sunday, January 3, 6-7:45pm + Monday-Friday, 7:30-8:30am, January 4-31, 2027Register here. A focused monthlong cohort to establish the energetics of ashtanga yoga in your life. The course begins with a two hour evening workshop on Sunday, January 3 from 6:00-7:45pm. We will start the workshop with a bit of conceptual context, to give us a broad framework in which to situate the embodied, direct experience method of ashtanga yoga. Then we'll learn the three-part subtle body meditation technique that defines ashtanga known as&nbsp;trishtana (breath-bandha-drishti), and put the meditation technique to the movements of the&nbsp;surya namaskar and a few seated postures. We'll talk about how daily practice works, and there will be plenty of time for questions and comments as we go. We will then practice together for one month from Monday-Friday at 7:30am in the Mysore room. We will learn the asanas (postures) of the primary series deliberately and with great attention to the inner method of trishtana, building our capacity to concentrate and clarify our awareness.&nbsp; All are welcome to join, most especially total beginners. There are no physical requirements for participation, but there is some mental discipline required to actually do the practice. The goal of this course is to give you the knowledge and skills to begin (or revisit the internal foundations of) a safe, accessible ashtanga yoga practice. Please email with any questions. Register here. Si https://ashtangaglassell.com/About Thu, 08 Dec 2022 12:31:39 +0000 Ashtanga Glassell https://ashtangaglassell.com/About <img width="4306" height="2426" width_o="4306" height_o="2426" data-src="https://freight.cargo.site/t/original/i/bcd09da41365bc70f29dc7b03d439c7379f01ad8f5a242978f102567b4c0e67a/IMG_0834-2-copy.jpg" data-mid="250237125" border="0" data-scale="92" src="https://freight.cargo.site/w/1000/i/bcd09da41365bc70f29dc7b03d439c7379f01ad8f5a242978f102567b4c0e67a/IMG_0834-2-copy.jpg" />Ashtanga Yoga Glassell is founded and directed by Rocket Caleshu,&nbsp;authorized by Sri R. Sharath Jois to teach through the intermediate series of ashtanga yoga. Rocket teaches all daily classes.Rocket has maintained a daily ashtanga yoga practice for 17 years, since June 2009, and through the insight and generosity of their teachers Catherine Shaddix, Noah Williams,&nbsp;Sharath Jois, and Angela Jamison, continues with dedication. https://ashtangaglassell.com/Private-Lessons Wed, 14 May 2025 01:13:32 +0000 Ashtanga Glassell https://ashtangaglassell.com/Private-Lessons Private Lessons Private lessons are available for students seeking the support of a one-on-one environment. You may be looking to start a practice, interested in receiving targeted support for something specific, or looking to practice on your own schedule with an experienced, authorized ashtanga teacher. Lessons are conducted either in person or on Zoom.Pricing: $150/ 60 minute lesson$175/ 75 minute lesson$200/ 90 minute lesson Please email to inquire. https://ashtangaglassell.com/Contact Sun, 11 Dec 2022 15:39:03 +0000 Ashtanga Glassell https://ashtangaglassell.com/Contact CONTACT Please email Rocket with all inquiries, or to be added to the mailing list.